Lymphoedema Support Group get into Yoga

A fun day with willing participants!

See the LSGSA Facebook page for more photos.

I was able to share my love of Yoga with Lymphoedema peopleĀ and friendsĀ during Lymphoedema Awareness Month.

Thanks Monique a everyone who put in all the behind the scenes effort to make it such a successful meeting.

The following link will open a pdf of the presentation and teh exercises we did on the day

LSGSA Ex & Yoga